Weight Loss – one of the most popular ideas date. To her many aspire danabol ds for sale, but few are able to achieve. Buy Human Chorionic Goandotrophin. Why? The fact is that most people should be formed around the idea of delusions, myths profess and do not want to understand the true nature of things. Fuel to the fire adds a great popularity of bodybuilding and fitness, their availability. Consider the basic error:
– To get rid of fat on the sides and belly must be hard rock press. In fact, to get rid of all of one kilogram of fat is required to perform at least 3,500 ascents body on an empty stomach (aka blood sugar, due to which, and will be done, not by splitting fat) and the complete absence of glycogen ( for similar reasons, but it is not achievable at all). Buy Human Chorionic Goandotrophin online. It is believed that the most powerful press in sumo – but who sees it?
– Professional bodybuilders are always in perfect shape. It no longer exists in any kind of sport (eg boxing from it moved at a time when the boxers began to speak to 2 times a year, instead of 2 times a month), HCG for sale, but in hockey or football athletes still chase throughout the year and their usual form is close to ideal. As for bodybuilders, all their photos in professional journals – a peak shape, which are prepared for 8-12 months of the year (and the last 2-3 weeks of particularly intense), but which is stored no longer than 2-3 days after the event and photo session
– To lose weight need to starve. To lose weight you need to eat regularly, but balanced: no sweets, flour, less fat (animal fat itself is necessary for the synthesis of testosterone, noradrenaline, adrenaline – anabolic and “fat-burning” hormones). A variation of the myth is that you can not eat after 6 hours in the evening. For experienced bodybuilders know that there is a need, even at night, but not fat or carbohydrates (even at the stage of mass recruitment is allowed at night to eat something caloric in order to avoid catabolism), HCG order, preferably a protein (protein, eggs, low-fat cottage cheese, yogurt ). It was only after 30 years does become necessary to revise the meal hours
– One exercise enough to lose weight. The most serious and common misconception: the weight goes away only when the number of applicants is less than calories expended. In other words, even running, jumping and dragging gravity for 8 hours a day, you do not lose weight, if you continue to eat Big Macs and cakes. Anaerobic exercise is also important for burning fat, as well as aerobics: it increases muscle mass, which requires to maintain its more and more calories. Aerobics should be able to deal with: the fat burns only when there is no sugar in the blood and in the muscles of depleted glycogen stores, legal HCG. Therefore, for example, is best done with a jog in the morning or after weight training
– The smaller scales values indicate better. It is a serious misconception, because readings of the weights do not reflect the ratio of the mass of body fat and muscle. 90-pound athlete with 10% fat content looks much better than the 80-pound to 20%
– To blame the calorie. The man who finally decided for themselves to lose weight, often starts with the reduction of total caloric intake, Human Chorionic Goandotrophin order. But the fact is that our figure is influenced not only the total number of calories consumed, but their rate of assimilation, expressed by the glycemic index (GI). In sweet and powdery, this figure is very high – the body at a time and almost instantly receives a portion of the calories that it is simply not needed. And he has no choice but to postpone human chorionic gonadotropin for sale it to fat. In addition, increasing the level of sugar in the blood, we automatically increases the concentration of insulin – a hormone that prevents the breakdown of fat. In the case of temporary lack of calories the body will fill their needs in the first place due to glycogen in the muscles and liver, Human Chorionic Goandotrophin for sale, followed by cleavage of the muscle fiber, and only under the curtain – fat. For this reason, thoroughly booting sweet in the morning, completely ignoring the dinner, you can lose weight at all, but to increase the thickness of the fat layer pharma steroids.